Anytime, Anywhere: Instant Miso Broth!
Simply mix Dandelion Leek Miso into a cup of boiled water and stir. Savor the depth of flavor. A great coffee substitute and life-saver when
Simply mix Dandelion Leek Miso into a cup of boiled water and stir. Savor the depth of flavor. A great coffee substitute and life-saver when
Porridge is the mother of us all – Russian proverb South River Miso Porridge Ingredients 1 cup rolled oats 2 cups water 2 teaspoons light
If you are a mushroom fan, you will love this creamy versatile sauce. Made with baby portabella mushrooms, our Sweet Tasting Brown Rice miso, and
Enjoy this nutrient dense, colorful dish on a chilly winter night. South River Miso in the dressing adds its savory flavor and active enzymes. Tohum
Autumn roots with their warm colors and sweet tastes are wonderfully strengthening, comforting foods. One cup of sliced daikon radish, for instance, supplies as much
Enjoy this delicious chicken fried quinoa. The miso in the marinade contains enzymes that tenderize the meat. You can use tofu or tempeh instead of
Celebrate the spring season with this tasty tofu stir fry. Serves two Ingredients: 1lb block of organic tofu 4-5 tsp olive oil ½ tsp turmeric
Enjoy this delicious chicken stir fry with a serving of red quinoa on a brisk fall evening. The enzymes in the marinade help tenderize the
Serves 5 Ingredients: 1 cup pinto beans 3 cups water ¾ cup minced onion ¼ cup miso Oil Directions: Wash beans and soak in water
Serves three or four Chicken Marinade Ingredients: 2 medium boneless, skinless chicken breasts (approximately 1 lb) 2 tbsp Sweet Tasting Brown Rice Miso or other
Serves 4 Ingredients: 1/4 cup chia seeds 1/4 cup raw, unhulled, sesame seeds 1/4 cup raw pumpkin seeds OR raw cashews 1/4 cup raw sunflower
This delicious dish was served recently at one of our company lunches. Photo by Annabel Levine. Winter storage vegetables take center stage in this recipe
Ingredients: 3 cups brown rice 1 1/2 cups dry Brown Rice Koji Directions: A steel stemmed thermometer will be helpful to check temperatures. Pressure cook
Ingredients: 5 apples slightly hollowed for stuffing 2 tablespoons Sweet Tasting Brown Rice Miso 1/4 cup rice syrup or 1-2 tablespoons maple syrup 1/4 cup
Ingredients: 1 cup raw walnuts 1 cup dried mulberries or raisins 1 tablespoon Sweet White Miso 2 cups spring water Pinch of salt Directions: Spread
Ingredients: 1 lb. raw pecans 1/2 cup rice syrup, barley malt, or 1/4 cup maple syrup 2 tablespoons Sweet White Miso with 2 tablespoons water
Serves three or four Ingredients: 2 cups of chopped broccoli 4 cloves pressed or minced garlic 2 tsp pressed ginger 1 tsp olive oil 1
Kale is so good for us — it’s very high in vitamins K, A and C. And it can taste very good, too, as in
Serves 2 – 4 Ingredients: 1 cup Azuki beans (soaked 6-8 hours) 1 inch piece kombu sea vegetable (optional) 1 small onion, finely chopped 4
Ingredients: 1 cup dried white beans (soaked 6-8 hours) 4-5 cloves garlic sliced 3-4 sprigs fresh thyme, or 1/4 teaspoon dried thyme 4 tablespoon Sweet
Ingredients: 1/2 lb. assorted fresh mushrooms 2 cloves garlic, chopped fine 1 tablespoon olive oil 1 tablespoon Hearty Brown Rice Miso 1/2 cup chopped parsley
Serves 2 – 4 Ingredients: 1 quart chopped kale, bok choy, mustard or other leafy greens 1 tablespoon sesame oil 1 tablespoon light miso and
Ingredients: 4 tablespoons Sweet Tasting Brown Rice Miso 2 tablespoons honey 1/2 cup vegetable oil 2 tablespoons apple cider vinegar 2 cloves garlic minced Directions:
Ingredients: 1 large leek cut on a 1-inch bias 3-4 cloves garlic minced 1 16-oz package firm tofu 3-4 tablespoons Hearty Brown Rice Miso mixed
Ingredients: 1/4 cup Sweet Tasting Brown Rice Miso 2-4 tablespoons mirin, lemon juice, or cider vinegar 1-2 teaspoons Tamari (optional) 2-3 cloves garlic minced 1-2
Celebrate the fresh awakening of Spring with a lively green salad tossed with Miso Honey Dressing. Dressing Ingredients: ¼ cup apple cider vinegar 1 tbsp
Hummus appears in a cookbook from Cairo, Egypt in the 13th century and probably the dish was made as early as the 6th century or
Ingredients: 4 tablespoons Sweet White, Sweet Tasting Brown Rice, or Chick Pea Miso 1/3 cup rice or cider vinegar 1/3 cup water 1/4 cup
Ingredients: 1 teaspoon Dijon type mustard 21/2 tablespoons rice or cider vinegar 1/2 cup extra virgin olive oil 1 tablespoon unrefined flaxseed oil 1 tablespoon
Ingredients: 8 oz soft or silken tofu 2 tablespoons olive oil (or other light oil) 2 tablespoons Sweet White Miso 2 cloves garlic, minced Juice
Ingredients: 1/4 cup Tahini 2 tablespoons light miso 2 tablespoons water Directions: Blend and enjoy! Spread on whole grain breads or crackers. Thin with water
Ingredients: 1 cup sesame or light vegetable oil 2-3 tablespoons cider or rice vinegar 2 tablespoons Sweet White Miso 2 cloves garlic, chopped 2
Enjoy this delicious sole with a serving of quinoa and kale or a nutritious side of your choosing. Serves two Ingredients: 2 medium fillets of
Serves 4 Ingredients: 2 fresh salmon steaks Marinade: 5 Tbs. extra virgin olive oil 5 Tbs. Tamari 1 Tbs. finely minced garlic Topping (Dengaku miso):
Serves 4 – 6 Ingredients: 1 pound boneless, skinless chicken breasts (cut into small pieces) marinade: 4-5 cloves garlic chopped fine 1 4-inch piece
Enjoy this delicious quinoa stir fry by itself or accompanied by a salad, meat, or tofu. It’s light and yummy! Quinoa is high in protein,
Miso Tahini Dressing: ¼ cup Tohum Golden Sesame Tahini 2 Tbsp Sweet Tasting Brown Rice Miso or other One Year variety of miso. 2 Tbsp
Serves three or four Ingredients: 3 tblsp olive oil ½ lb whole wheat penne pasta or gluten-free substitute 3 cloves garlic 1 tsp dried basil
Ingredients: 2 cups millet 5 cups water with pinch of salt 1/2 cup roasted sunflower seeds 1/4 teaspoon marjoram 1 small onion diced 2 carrots
Serves 4 Ingredients: A great way to use leftover rice. 3 cups cooked brown rice 4 scallions sliced 1 small onion diced 1 carrot diced
Ingredients: 8 oz. udon noodles, cooked and cooled 1/4 cup Tahini 2-3 tablespoons Sweet White Miso 2 tablespoons lemon juice or cider vinegar 1/2 cup
Enjoy this healthy, colorful, and delicious soup. Combining the light sweet miso with the smoky dark miso gives the broth a nice balanced taste. The
Serves 12 Ingredients: 9 small heads of garlic 1 small chicken (approx. 3 lb) 4 tbsp olive oil Salt Pepper 2 large leeks, chopped 3
Enjoy this warming bean dish which captures the sunny hues and fiery bite of Southwestern cuisine. The Garlic Red Pepper miso is right at home
Serves four Ingredients: 1 medium butternut, kabocha or other winter squash weighing 2 lbs 1 large sweet potato 1 medium sized onion, chopped 3 tbsp
Serves 4 Ingredients: 1/2 cups barley 1 cup diced celery 1 cup carrot, large dice 2 tablespoon sesame oil 1 cup onion, large dice 2
Serves 4 Ingredients: 6 scallions sliced 2 medium onions, sliced 2 carrots sliced 2 parsnips sliced 1 cup cabbage sliced 1 cup chopped kale 1
Serves 4 Ingredients: 6 scallions sliced 1 carrot grated or small dice 1 cake of tofu cubed 2-3 pieces of dulse (optional) 1 quart water
Serves 4 Ingredients: 1 medium sized winter squash (Buttercup, Butternut, or similar type) peeled, seeds removed, and cubed 1 large onion sliced half moons Pinch
Serves 4 Ingredients: 1 medium leek sliced 2 carrots sliced 1 cup cooked chickpeas 1 three-inch piece wakame (optional) 4 cups water 11/2 tablespoons Chick
Serves three or four Ingredients: 4 large onions, thinly sliced 2 tablespoons Sweet-Tasting Brown Rice Miso 2 tablespoons Garlic Red Pepper Miso (Using two varieties
Ingredients: 1 medium onion, sliced in half moons 1 cup chopped kale, collards, watercress, or other seasonal greens 1 carrot cut into thin rounds 1
Serves three or four Ingredients: Salt 3 tbsp olive oil 1/2 lb whole wheat penne pasta or gluten-free substitute 3 cloves garlic 1 tsp dried
Ingredients: 2 cups scallions (many variations are possible: f.i. minced parsley, garlic, or other fresh herbs) 1 heaping tablespoon of Sweet White Miso 2 tablespoons
This recipe is adapted from one sent to us from Japan by Miyuki Embree, who writes: “I love miso and I use it everyday when
Ingredients: 1 fresh organic egg 1 quart of soup stock or water ¼ cup miso 1 minced scallion Optional: 1 sheet of nori (sea vegetable),
One evening in September, after a day of not feeling well, I made some soup. It was as if I had discovered miso for
This delicious salad caught our eye on Instagram from @true.kimchi. A Korean woman-owned, authentic kimchi company, True Kimchi handcrafts small batches of kimchi and other
Simply mix Dandelion Leek Miso into a cup of boiled water and stir. Savor the depth of flavor. A great coffee substitute and life-saver when
Porridge is the mother of us all – Russian proverb South River Miso Porridge Ingredients 1 cup rolled oats 2 cups water 2 teaspoons light
If you are a mushroom fan, you will love this creamy versatile sauce. Made with baby portabella mushrooms, our Sweet Tasting Brown Rice miso, and
Enjoy this nutrient dense, colorful dish on a chilly winter night. South River Miso in the dressing adds its savory flavor and active enzymes. Tohum
Autumn roots with their warm colors and sweet tastes are wonderfully strengthening, comforting foods. One cup of sliced daikon radish, for instance, supplies as much
Enjoy this delicious chicken fried quinoa. The miso in the marinade contains enzymes that tenderize the meat. You can use tofu or tempeh instead of
Celebrate the spring season with this tasty tofu stir fry. Serves two Ingredients: 1lb block of organic tofu 4-5 tsp olive oil ½ tsp turmeric
Enjoy this delicious chicken stir fry with a serving of red quinoa on a brisk fall evening. The enzymes in the marinade help tenderize the
Serves 5 Ingredients: 1 cup pinto beans 3 cups water ¾ cup minced onion ¼ cup miso Oil Directions: Wash beans and soak in water
Serves three or four Chicken Marinade Ingredients: 2 medium boneless, skinless chicken breasts (approximately 1 lb) 2 tbsp Sweet Tasting Brown Rice Miso or other
Serves 4 Ingredients: 1/4 cup chia seeds 1/4 cup raw, unhulled, sesame seeds 1/4 cup raw pumpkin seeds OR raw cashews 1/4 cup raw sunflower
This delicious dish was served recently at one of our company lunches. Photo by Annabel Levine. Winter storage vegetables take center stage in this recipe
Ingredients: 3 cups brown rice 1 1/2 cups dry Brown Rice Koji Directions: A steel stemmed thermometer will be helpful to check temperatures. Pressure cook
Ingredients: 5 apples slightly hollowed for stuffing 2 tablespoons Sweet Tasting Brown Rice Miso 1/4 cup rice syrup or 1-2 tablespoons maple syrup 1/4 cup
Ingredients: 1 cup raw walnuts 1 cup dried mulberries or raisins 1 tablespoon Sweet White Miso 2 cups spring water Pinch of salt Directions: Spread
Ingredients: 1 lb. raw pecans 1/2 cup rice syrup, barley malt, or 1/4 cup maple syrup 2 tablespoons Sweet White Miso with 2 tablespoons water
Serves three or four Ingredients: 2 cups of chopped broccoli 4 cloves pressed or minced garlic 2 tsp pressed ginger 1 tsp olive oil 1
Kale is so good for us — it’s very high in vitamins K, A and C. And it can taste very good, too, as in
Serves 2 – 4 Ingredients: 1 cup Azuki beans (soaked 6-8 hours) 1 inch piece kombu sea vegetable (optional) 1 small onion, finely chopped 4
Ingredients: 1 cup dried white beans (soaked 6-8 hours) 4-5 cloves garlic sliced 3-4 sprigs fresh thyme, or 1/4 teaspoon dried thyme 4 tablespoon Sweet
Ingredients: 1/2 lb. assorted fresh mushrooms 2 cloves garlic, chopped fine 1 tablespoon olive oil 1 tablespoon Hearty Brown Rice Miso 1/2 cup chopped parsley
Serves 2 – 4 Ingredients: 1 quart chopped kale, bok choy, mustard or other leafy greens 1 tablespoon sesame oil 1 tablespoon light miso and
Ingredients: 4 tablespoons Sweet Tasting Brown Rice Miso 2 tablespoons honey 1/2 cup vegetable oil 2 tablespoons apple cider vinegar 2 cloves garlic minced Directions:
Ingredients: 1 large leek cut on a 1-inch bias 3-4 cloves garlic minced 1 16-oz package firm tofu 3-4 tablespoons Hearty Brown Rice Miso mixed
Ingredients: 1/4 cup Sweet Tasting Brown Rice Miso 2-4 tablespoons mirin, lemon juice, or cider vinegar 1-2 teaspoons Tamari (optional) 2-3 cloves garlic minced 1-2
Celebrate the fresh awakening of Spring with a lively green salad tossed with Miso Honey Dressing. Dressing Ingredients: ¼ cup apple cider vinegar 1 tbsp
Hummus appears in a cookbook from Cairo, Egypt in the 13th century and probably the dish was made as early as the 6th century or
Ingredients: 4 tablespoons Sweet White, Sweet Tasting Brown Rice, or Chick Pea Miso 1/3 cup rice or cider vinegar 1/3 cup water 1/4 cup
Ingredients: 1 teaspoon Dijon type mustard 21/2 tablespoons rice or cider vinegar 1/2 cup extra virgin olive oil 1 tablespoon unrefined flaxseed oil 1 tablespoon
Ingredients: 8 oz soft or silken tofu 2 tablespoons olive oil (or other light oil) 2 tablespoons Sweet White Miso 2 cloves garlic, minced Juice
Ingredients: 1/4 cup Tahini 2 tablespoons light miso 2 tablespoons water Directions: Blend and enjoy! Spread on whole grain breads or crackers. Thin with water
Ingredients: 1 cup sesame or light vegetable oil 2-3 tablespoons cider or rice vinegar 2 tablespoons Sweet White Miso 2 cloves garlic, chopped 2
Enjoy this delicious sole with a serving of quinoa and kale or a nutritious side of your choosing. Serves two Ingredients: 2 medium fillets of
Serves 4 Ingredients: 2 fresh salmon steaks Marinade: 5 Tbs. extra virgin olive oil 5 Tbs. Tamari 1 Tbs. finely minced garlic Topping (Dengaku miso):
Serves 4 – 6 Ingredients: 1 pound boneless, skinless chicken breasts (cut into small pieces) marinade: 4-5 cloves garlic chopped fine 1 4-inch piece
Enjoy this delicious quinoa stir fry by itself or accompanied by a salad, meat, or tofu. It’s light and yummy! Quinoa is high in protein,
Miso Tahini Dressing: ¼ cup Tohum Golden Sesame Tahini 2 Tbsp Sweet Tasting Brown Rice Miso or other One Year variety of miso. 2 Tbsp
Serves three or four Ingredients: 3 tblsp olive oil ½ lb whole wheat penne pasta or gluten-free substitute 3 cloves garlic 1 tsp dried basil
Ingredients: 2 cups millet 5 cups water with pinch of salt 1/2 cup roasted sunflower seeds 1/4 teaspoon marjoram 1 small onion diced 2 carrots
Serves 4 Ingredients: A great way to use leftover rice. 3 cups cooked brown rice 4 scallions sliced 1 small onion diced 1 carrot diced
Ingredients: 8 oz. udon noodles, cooked and cooled 1/4 cup Tahini 2-3 tablespoons Sweet White Miso 2 tablespoons lemon juice or cider vinegar 1/2 cup
Enjoy this healthy, colorful, and delicious soup. Combining the light sweet miso with the smoky dark miso gives the broth a nice balanced taste. The
Serves 12 Ingredients: 9 small heads of garlic 1 small chicken (approx. 3 lb) 4 tbsp olive oil Salt Pepper 2 large leeks, chopped 3
Enjoy this warming bean dish which captures the sunny hues and fiery bite of Southwestern cuisine. The Garlic Red Pepper miso is right at home
Serves four Ingredients: 1 medium butternut, kabocha or other winter squash weighing 2 lbs 1 large sweet potato 1 medium sized onion, chopped 3 tbsp
Serves 4 Ingredients: 1/2 cups barley 1 cup diced celery 1 cup carrot, large dice 2 tablespoon sesame oil 1 cup onion, large dice 2
Serves 4 Ingredients: 6 scallions sliced 2 medium onions, sliced 2 carrots sliced 2 parsnips sliced 1 cup cabbage sliced 1 cup chopped kale 1
Serves 4 Ingredients: 6 scallions sliced 1 carrot grated or small dice 1 cake of tofu cubed 2-3 pieces of dulse (optional) 1 quart water
Serves 4 Ingredients: 1 medium sized winter squash (Buttercup, Butternut, or similar type) peeled, seeds removed, and cubed 1 large onion sliced half moons Pinch
Serves 4 Ingredients: 1 medium leek sliced 2 carrots sliced 1 cup cooked chickpeas 1 three-inch piece wakame (optional) 4 cups water 11/2 tablespoons Chick
Serves three or four Ingredients: 4 large onions, thinly sliced 2 tablespoons Sweet-Tasting Brown Rice Miso 2 tablespoons Garlic Red Pepper Miso (Using two varieties
Ingredients: 1 medium onion, sliced in half moons 1 cup chopped kale, collards, watercress, or other seasonal greens 1 carrot cut into thin rounds 1
Serves three or four Ingredients: Salt 3 tbsp olive oil 1/2 lb whole wheat penne pasta or gluten-free substitute 3 cloves garlic 1 tsp dried
Ingredients: 2 cups scallions (many variations are possible: f.i. minced parsley, garlic, or other fresh herbs) 1 heaping tablespoon of Sweet White Miso 2 tablespoons
This recipe is adapted from one sent to us from Japan by Miyuki Embree, who writes: “I love miso and I use it everyday when
Ingredients: 1 fresh organic egg 1 quart of soup stock or water ¼ cup miso 1 minced scallion Optional: 1 sheet of nori (sea vegetable),
One evening in September, after a day of not feeling well, I made some soup. It was as if I had discovered miso for
This delicious salad caught our eye on Instagram from @true.kimchi. A Korean woman-owned, authentic kimchi company, True Kimchi handcrafts small batches of kimchi and other