The South River. Photo by Anni Elwell Hanna

Happy Spring from South River Miso

The season of new life has arrived! What better way to stay healthy and enhance the flavors of fresh produce than with a creamy miso honey dressing or miso-marinated salmon on the grill. With plentiful enzymes and naturally occurring digestive-friendly probiotics, miso is an ancient food for your healthy life today.

Order your summer supply now because we do not ship our unpasteurized miso without refrigeration in the warmer months. See shipping deadlines below. Order online at

Order by April 25th for UPS ground shipping to southern and western states (including TN, NC, all states south of these, and to all states west of the Mississippi River.)

Order by May 25th for all other states and for UPS 2nd Day Air shipments to any location.

Our regular shipping season will resume September 15th, 2015.

Avocado Apple Salad & Miso Honey Dressing

Celebrate the fresh awakening of Spring with a lively green salad tossed with Miso Honey Dressing.

Dressing Ingredients:

¼ cup apple cider vinegar
1 tbsp fresh lemon juice
2 cloves garlic, chopped
2 tbsp raw red onion, chopped (optional)
¼ cup parsley, chopped
2 tsp honey
2 tbsp Sweet Tasting Brown Rice Miso (or use Sweet White or any of the One Year varieties)
2/3 cup sesame or light vegetable oil
1-2 tbsp water (as needed)


1. In a blender add all ingredients in the order given above-except the oil. Blend until smooth.
2. Next, add the oil in a slow, steady stream with the blender on low to medium speed. Add water if a thinner dressing is desired.

This dressing is also delicious on pasta, grain dishes or cooked vegetables.

Salad Ingredients:

Serves three or four

5-6 cups of mixed spring salad greens
½ green apple, cut in thin slices
1 avocado cut into bite size pieces
2 tbsp dried cranberries
2 tbsp pitted Kalamata olives
2-3 tbsp crumbled Feta cheese


Toss all ingredients. Add Miso Honey Dressing and lightly toss. Yum!

Recipe Video

Visit Our Website

Enjoy our pictures, slide shows and videos by exploring the links below.


- Shop at our online store
- Try more of our great recipes
- Watch videos of rice growing at South River.
- View a slide show of the miso making process
- Watch a Cooking Channel video about South River Miso
- See a slide show of our location at South River Farm
- Read "Love Letters" from our customers

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Be in touch!
South River Miso Company
888 Shelburne Falls Road
Conway, MA 01341
PH: 413.369.4057
FX: 413.369.4299

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